Meet Rainey

I’m Rainey— lover of healing, wholeness, and the kind of joy that takes root in everyday life. Rooted by Rainey began as a quiet thought and grew into a space where I can share all the things that light me up: nourishing food, natural wellness, movement, and the magic of a connected community.

I’m currently studying psychology, nursing, and literature— a mix that mirrors my passion for understanding people, caring for others, and exploring the human experience. Along the way, I stumbled into something unexpected: a deep love for writing. I never thought it would become such a big part of my life, but an English class changed that. Now, writing feels like a way to connect, reflect, and create something meaningful.

This is my corner of the internet to grow, give, and ground. I’m so glad you’re here.

Let’s Connect.

Have a question, collaboration idea, or something on your heart? Fill out the form below— I’d love to hear from you and will be in touch soon.